Gurnard flesh is white, firm and good eating when filleted and skinned. It has a medium flavour with low oil content. Suitable to bake, barbecue, shallow or deep fry, foil bake, grill, poach or steam.
This product will arrive Filleted. 
 
ORIGIN: United Kingdom
Nutritional information per 100g.
Kcal: 80.
Protein: 18.3g.
Carbohydrates: 0g
Sugars: 0g.
Fat: 0.7g.
Saturates: 0.1g.
Salt: 150mg.